Here is your personalized meal plan!
Meal plan
ID: aLsgLMkIeJWhipc
By guest
Generated on 2025-08-17 22:26:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 68.0 gEnergy:
285.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 95.0 gEnergy:
342.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
68.0 g
Let's cook it!