Here is your personalized meal plan!
Meal plan
ID: hDaawASaIWq-V0g
By guest
Generated on 2025-03-24 06:45:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Orange Glazed Chicken
1 serving = 90.0 gEnergy:
94.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 76.0 gEnergy:
242.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!