Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qOfmxiiKXpwvxCI

By guest

Generated on 2025-09-26 09:49:43

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 204.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 273.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!