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Meal plan

Regenerate
ID: WU9pQ7gOTf58JSU
By guest
Generated on 2025-08-26 03:10:51

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
South Georgia Biscuits
1 serving = 61.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 78.0 g
Energy: 178.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!