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Meal plan

Regenerate
ID: UgPE-ud3UmdDWAo
By guest
Generated on 2026-04-23 05:27:39

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

121.0% (49.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sausage Biscuits
1 serving = 65.0 g
Energy: 160.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healthy Crispy Treats
1 serving = 83.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!