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Meal plan

Regenerate
ID: KJSalLSQo4My52E
By guest
Generated on 2025-10-13 11:37:47

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 57.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raw Orange Truffles
1 serving = 95.0 g
Energy: 275.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!