Here is your personalized meal plan!
Meal plan
ID: tCDZiKFWLq2a_6w
By guest
Generated on 2025-07-12 14:19:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 82.0 gEnergy:
116.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Tangelo Creamsicles
1 serving = 93.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!