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Meal plan


ID: xb50P6yZBHmLp6I
By guest
Generated on 2025-03-31 19:24:17

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Baked Mustard Chicken
1 serving = 68.0 g
Energy: 141.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Peanutty Apple Love
1 serving = 69.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!