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Meal plan

ID: Ci5OlBICUA0uBWo

By guest

Generated on 2026-06-25 15:05:32

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Potato Salad

1 serving = 77.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Fresh Blackberry Pie

1 serving = 92.0 g

Energy: 281.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!