Here is your personalized meal plan!
Meal plan
ID: Ye-jJ0ZFAssA97c
By guest
Generated on 2025-05-05 00:32:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 78.0 gEnergy:
162.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 67.0 gEnergy:
207.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!