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Meal plan

ID: dfdkVDHYuOV7Aws

By guest

Generated on 2025-09-11 12:36:22

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 74.0 g

Energy: 311.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sour Cream Biscuit

1 serving = 80.0 g

Energy: 157.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!