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Meal plan


ID: t-XBvi0pOXUAC-M
By guest
Generated on 2025-07-16 20:45:35

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Toffee Squares
1 serving = 81.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 26.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Maple Mustard
1 serving = 93.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!