Here is your personalized meal plan!
Meal plan
ID: lN8xJ72KzyBbrTs
By guest
Generated on 2025-08-23 11:30:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Hazelnut Cinnamon Rolls
1 serving = 100.0 gEnergy:
426.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
73.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 70.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
21.0 g
Let's cook it!