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Meal plan

Regenerate
ID: iyGgDYVDFUCEkp0
By guest
Generated on 2025-04-21 10:44:44

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 82.0 g
Energy: 244.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 86.0 g
Energy: 318.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 42.0 g
Let's cook it!