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Meal plan

ID: fyK7jA8I-4xp56E

By guest

Generated on 2025-08-25 11:38:06

Total kcalories

106.0% (2121.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Butterscotch Bars

1 serving = 100.0 g

Energy: 273.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Stilton Scones

1 serving = 70.0 g

Energy: 248.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!