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Meal plan


ID: 4J-g_-jhP-F5Bwo
By guest
Generated on 2025-04-30 18:13:04

Total kcalories

88.0% (1638.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Orange Chicken
1 serving = 62.0 g
Energy: 84.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Grilled Sweet Potatoes
1 serving = 68.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!