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Meal plan


ID: DebsIyGSU2hsoho
By guest
Generated on 2026-04-27 10:54:01

Total kcalories

91.0% (1829.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

111.0% (45.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Summer Berry Parfait
1 serving = 60.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Caraway Rice Cakes
1 serving = 82.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!