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Meal plan


ID: cE6Bls4ozpv6kpc
By guest
Generated on 2025-08-21 06:13:02

Total kcalories

102.0% (2038.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Chocolate Applesauce Cake
1 serving = 95.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
White Fondant Glaze
1 serving = 97.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 60.0 g

Let's cook it!