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Meal plan

ID: 5ff0M5_7w8uvp4U

By guest

Generated on 2026-08-03 09:33:26

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 142.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 136.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!