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Meal plan

Regenerate
ID: PkMXouzDzfakzyE
By guest
Generated on 2025-04-12 13:29:47

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 59.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 83.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!