Here is your personalized meal plan!
Meal plan
ID: 8LFF7_IU03Woziw
By guest
Generated on 2025-08-11 05:04:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Tropical Paradise
1 serving = 82.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caramel Chip Malts
1 serving = 86.0 gEnergy:
195.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!