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Meal plan

ID: mDyBhTb2nNDqVOA

By guest

Generated on 2025-06-07 23:38:42

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peach Berry Cobbler

1 serving = 92.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 98.0 g

Energy: 135.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!