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Meal plan


ID: jueYkGBxyEIwU_Y
By guest
Generated on 2025-03-20 02:17:43

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Pecan Praline
1 serving = 60.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 50.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 88.0 g
Energy: 329.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 78.0 g

Let's cook it!