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Meal plan

Regenerate
ID: fmWYAtu4uSmXY7w
By guest
Generated on 2025-04-10 22:10:12

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 58.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 61.0 g
Energy: 174.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!