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Meal plan


ID: B1V3GxG8SZgKKkI
By guest
Generated on 2025-04-20 10:45:01

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Date Candy
1 serving = 61.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 35.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Fun Clay
1 serving = 70.0 g
Energy: 289.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 43.0 g

Let's cook it!