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Meal plan

ID: ZRyEPM1R-89jBRM

By guest

Generated on 2025-04-21 22:01:04

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 180.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!