Here is your personalized meal plan!
Meal plan
ID: cgwwyoe1c0tBzLA
By guest
Generated on 2025-08-14 14:34:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 63.0 gEnergy:
154.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 72.0 gEnergy:
107.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!