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Meal plan

Regenerate
ID: S3yIdonUdiAeN84
By guest
Generated on 2025-07-01 07:00:42

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 57.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Maple Crepe Topping
1 serving = 68.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!