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Meal plan

ID: 5KUTn8Q8_H5I6oY

By guest

Generated on 2025-04-02 22:38:15

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Canadian Doughnuts

1 serving = 56.0 g

Energy: 137.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Healthy Nutella Rice

1 serving = 74.0 g

Energy: 238.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!