Here is your personalized meal plan!
Meal plan
ID: rZGfgwvwzYBUpbg
By guest
Generated on 2025-04-06 03:50:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Crispies
1 serving = 64.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 99.0 gEnergy:
384.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
61.0 g
Let's cook it!