Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -OFaI_Q0Zg0JVRw

By guest

Generated on 2025-03-20 09:45:13

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 169.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 312.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!