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Meal plan

ID: T3Eckio8mPw7imo

By guest

Generated on 2025-04-21 21:22:15

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 76.0 g

Energy: 128.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sand Art Cookies

1 serving = 74.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 28.0 g

Let's cook it!