Here is your personalized meal plan!
Meal plan
ID: GTeGnMEZH8K7He0
By guest
Generated on 2025-06-07 17:20:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Plain Buttermilk Scones
1 serving = 72.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 98.0 gEnergy:
383.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
93.0 g
Let's cook it!