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Meal plan


ID: GJ1qS3UlV9Z2Q1s
By guest
Generated on 2025-03-20 05:35:51

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Basic Butter Icing
1 serving = 57.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Simple Tofu Donuts
1 serving = 99.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 20.0 g

Let's cook it!