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Meal plan


ID: ToivKZFDI-I4ujs
By guest
Generated on 2025-03-31 14:14:51

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Pie Filling
1 serving = 75.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Country Crock Apples
1 serving = 98.0 g
Energy: 334.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 51.0 g

Let's cook it!