Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7W2HBQrNTbA7_8w

By guest

Generated on 2025-04-21 18:00:09

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 101.0 kcal

Protein: 17.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 160.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!