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Meal plan

Regenerate
ID: RCg6IQGTPaZAUbs
By guest
Generated on 2025-06-15 21:28:59

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 87.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 78.0 g
Energy: 222.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!