Here is your personalized meal plan!
Meal plan
ID: mPhcAuAPNTcfFNo
By guest
Generated on 2025-06-14 21:09:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 80.0 gEnergy:
115.0 kcal
Protein:
17.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Texas Pecans
1 serving = 65.0 gEnergy:
225.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!