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Meal plan

ID: MuCnIRTdLUijfoQ

By guest

Generated on 2025-08-24 14:26:09

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chinese Pancakes

1 serving = 99.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Flax Muffins

1 serving = 57.0 g

Energy: 230.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!