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Meal plan

Regenerate
ID: bQveja4TdWowufc
By guest
Generated on 2025-04-03 18:10:40

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 75.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 59.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!