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Meal plan

ID: zKTudpFwtRl_6Yk

By guest

Generated on 2025-08-08 13:39:05

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 100.0 g

Energy: 366.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Shake: Frozen Peach

1 serving = 78.0 g

Energy: 89.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!