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Meal plan

ID: c9EfK965KhYWh14

By guest

Generated on 2025-05-11 14:33:26

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Almond Pudding

1 serving = 87.0 g

Energy: 129.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Boiled Carrot Cake

1 serving = 86.0 g

Energy: 225.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!