Here is your personalized meal plan!
Meal plan
ID: rIJXlTbCaQYjYpQ
By guest
Generated on 2025-06-20 02:54:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 83.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 65.0 gEnergy:
94.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!