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Meal plan


ID: F5gd_B-gavMgvWg
By guest
Generated on 2025-05-07 05:59:58

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Vanilla Fudge
1 serving = 77.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 36.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Jam Roly Poly
1 serving = 64.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 14.0 g

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