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Meal plan


ID: ww6IfdspFm_TSQs
By guest
Generated on 2025-08-21 02:53:43

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Banana Nut Butter
1 serving = 100.0 g
Energy: 341.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 72.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberries and Cream
1 serving = 87.0 g
Energy: 138.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 4.0 g

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