Here is your personalized meal plan!
Meal plan
ID: 3alyrxkH9UTQ9xk
By guest
Generated on 2025-06-18 19:33:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 56.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lemon Kale
1 serving = 71.0 gEnergy:
172.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!