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Meal plan

Regenerate
ID: Lls-tI6Ma2SQbXY
By guest
Generated on 2025-08-24 04:07:38

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 56.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Potato Salad
1 serving = 88.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!