Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: EdWjc8htFsHC0ZM
By guest
Generated on 2025-03-19 01:47:06

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Chocolate Crackles
1 serving = 56.0 g
Energy: 149.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 60.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 36.0 g

Let's cook it!