Here is your personalized meal plan!
Meal plan
ID: cr_XNJgrT22q884
By guest
Generated on 2025-08-13 22:22:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 77.0 gEnergy:
304.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
24.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 70.0 gEnergy:
208.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!