Here is your personalized meal plan!
Meal plan
ID: 7xBmLzQcK8R2M_0
By guest
Generated on 2025-08-25 03:23:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 75.0 gEnergy:
300.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 89.0 gEnergy:
353.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
11.0 g
Let's cook it!